Get Fit
Before Summer

With Anais Zanotti

Abs


Free Weights Exercises Vs. Fixed Machines: The Ultimate Comparison

There are so many ways to train and sculpture your body. It really depends on your likes and dislikes. It can be a Group Exercise class. Whether you prefer a sweating HIT class or a more relaxing yoga class. Maybe you prefer doing your own thing in the gym using equipment or only bodyweight. And… read more