Get Fit and Tone at Home


This program is for women that work out at home or have limited equipment. Designed specifically for busy mom’s, 25min of intense workout made to burn the stubborn fat and build muscles, using Calisthenics (Bodyweight training and weight lifting using Dumbbells and bands)

Level: Beginner & Intermediate

What is included:

  • Your own Macro calculation
  • Custom Nutrition Meal Plan
  • Access to my app with streaming videos
  • Daily workout routine
  • Supplement guide
  • Restaurant guide
  • Workout calendar
  • Progress trackers
  • Online support directly with me thru the app
  • Bi-weekly checking on progress
  • Access to my private FB group

Program Duration: 8 weeks



There are no reviews yet.

Be the first to review “Get Fit and Tone at Home”

Your email address will not be published. Required fields are marked *