This program is for weight loss clients that workout at home. You can lose an average 1-2 lbs per week. Work on your mobility, core and strength training. This program is best for people that are overweight or are interested in extreme weight loss.

Level: Beginner

What is Included:

• Macro calculation
• Custom Nutrition Meal Plan
• Access to my app with streaming videos
• Daily workout routine
• Nutrition plans
• Supplement guide
• Restaurant guide
• Workout calendar
• Progress trackers
• Online support directly with me thru the app
• Bi-weekly checking on progress
• Access to my private FB group

Program Duration: 12 Weeks