Fit & Healthy Weight Loss Program


This program is for weight loss clients that workout at home. You can lose an average 1-2 lbs per week. Work on your mobility, core and strength training. This program is best for people that are overweight or are interested in extreme weight loss.

Level: Beginner

What is Included:

  • Macro calculation
  • Custom Nutrition Meal Plan
  • Access to my app with streaming videos
  • Daily workout routine
  • Nutrition plans
  • Supplement guide
  • Restaurant guide
  • Workout calendar
  • Progress trackers
  • Online support directly with me thru the app
  • Bi-weekly checking on progress
  • Access to my private FB group

Program Duration: 12 Weeks



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