8 Week Transformation Shred Female
This program is for women that want to shred the fat, tone up and get stronger.
Level: From Beginner to advance. After signing up you will get a questionnaire so I can get to know your goals and levels.
- Your own macro calculation
- Custom Nutrition Meal Plan
- Access to my app with streaming videos
- Daily workout routine
- Supplement guide
- Restaurant guide
- Workout calendar
- Progress trackers
- Online support directly with me thru the app
- Bi-weekly checking on progress
- Access to my private FB group
Program Duration: 8 Weeks