Let’s face it, sometimes gathering up the motivation to put on your workout clothes and go to the gym is tough. Setting aside time in your day to drive somewhere to work out is tough in general, and that’s what makes home workouts so great. With a regular home workout regimen, you won’t have to worry about half the things you do when you’re at the gym. In fact, you might even see more results when you work out at home because you spend less time and energy focusing on things that don’t help your technique.
My home workout plans are catered to the specific needs of my clients and come with hundreds of workout videos to help guide you through your daily regimen. Whether you are looking for a total body calisthenics workout plan, a weight loss program, or you want to learn to train like an athlete, you can achieve it all without even leaving the house. Still not sure if home workouts are for you? Here are 10 reasons why you should do home workouts with my videos to help you!
As previously mentioned, it takes a lot of extra motivation and time out of your day to get ready for the gym and drive across town just to work out. By the time you’ve put on your workout clothes, driven to the gym, stashed your things in a locker, tuned up your music, and decided which muscle group and machine to start on, you’ve likely lost at least 30 minutes of your day to unnecessary workout prep.
This is why many people with busy schedules choose home workouts as a practical, time-saving alternative. With a full day of work, dropping your kids off at school, taking them to soccer practice in the afternoon, and making dinner for your family, there is hardly any time to waste making a trip to the gym. With a regular home workout regimen, you can work your exercises into your daily routine where they fit best and use that extra time to spend relaxing with your family after a busy day.
It’s Cheaper Than A Gym Membership
Another perk of home workouts is that they are typically free or very affordable, depending on the level of professional guidance you need. My workout program membership will only cost you $10 per month and includes a free trial month to get you started. Unlike workout classes and gym memberships, this monthly fee comes with a combination of calisthenics and bodybuilding workouts that you can do at home or in your backyard without having to rely on dirty, run-down workout machines at the gym.
Gym memberships typically cost around $40-50 per month, depending on where you live and how nice the facility is. Why pay that much when you can save time and money doing a home workout that will give you the same, if not better results? Trust me, it just isn’t worth it!
When it comes to choosing the right workout plan for you, don’t forget to consider home workouts. There are many reasons why home workouts are gaining popularity, with just a few being the convenience and affordability. For more reasons why you should start a home workout regimen, read on to my next blog. Or, if you’re ready to jump in and start getting in shape without leaving your house, become an Anais Fit member today!